The most common expression here is..
I FEEL SO MUCH BETTER
AFTER THAT CLASS!
Shiva Shakti -The destination for an Awakening
and Safe Movement Practice
Yoga and Pilates Classes.. for only $99/Month
''I am always feeling so much better after I make it to your pilates classes!''
''You just help me feel so strong through pilates and yoga classes!''
''Shiva Shakti Studio has changed my life, Gwen is extremely caring and diligent. She is an excellent instructor who makes things interesting, challenging and fun in her yoga and pilates classes.''
"From being here and taking your yoga classes, I find I am so much more kinder to myself."
''Gwen is an amazing yoga and pilates instructor she takes the time to get to know her students and tailors classes to meet the needs of those who arrive. -I am beyond thankful I found Shiva Shakti. I look forward to every class there and see and feel the difference in my physical, mental and emotional wellbeing.''
''You just help me feel so strong through pilates and yoga classes!''
''Shiva Shakti Studio has changed my life, Gwen is extremely caring and diligent. She is an excellent instructor who makes things interesting, challenging and fun in her yoga and pilates classes.''
"From being here and taking your yoga classes, I find I am so much more kinder to myself."
''Gwen is an amazing yoga and pilates instructor she takes the time to get to know her students and tailors classes to meet the needs of those who arrive. -I am beyond thankful I found Shiva Shakti. I look forward to every class there and see and feel the difference in my physical, mental and emotional wellbeing.''
How to start a yoga or pilates practice.
- REGISTER FOR CLASSES HERE
- Bring a yoga mat or water
- Try to attend 2-3 classes a week for the best learning experience
- You can show up before any scheduled class for in person learning.
- Come in 10-min before class starts to pre-register.
- All level students are here in every class including beginners.
In our history of being a public yoga and pilates studio we have found having a dog to be highly therapeutic here. There is a chance a puppy in training may be in your pilates or yoga class, as the dog learns how to be a therapy animal.
No classes or appointments on..
Memorial Day Weekend (Sat. May 25, Sun. May 26, Mon. May 27)
Please take your session before or after this holiday weekend.